Saturday, March 30, 2013

Homage to Grandparents

Today is the anniversary of a very special day; on this day a year ago, my grandma passed away. Surrounded by family and friends singing “Jesus Loves Me”, she opened her eyes and smiled. That was just the kind of person she was: she was going to go with a smile.


I was in Guatemala, with plans to be home for good in four days. I couldn’t imagine that we weren’t meant to see each other. She has always felt like a physical part of me.  From day one I was the “spitting image” of her, and I know she gave me more than genes: so much of my natural optimism, love for people, desire for kindness.


Over the past year, I've felt her presence so keenly: when I smile at a stranger; when I share something I’d like to hoard; when I let my cat on the table [she loved to spoil her dogs!]. Her passing has really made me cherish all of my grandparents and the role they’ve had in my life.

Here they are:


Gramom (far left) and Gramps (far right) are still around and active! Pop-pop (left) passed away in July 2010. I had a good 24 years with all of them, though, something for which I’m really grateful. They didn’t always color-coordinate their outfits, but the photo above was taken at Thanksgiving. Gramom always has enthusiastically festive outfits.

With them there were many zoo visits, many Cheetos, many back rubs and mall trips, games of pool and gin rummy, breakfasts on the patio, pool swims, bucketloads of Peanut Butter Captain Crunch, café lunches and holiday dinners together as a family. And hugs. So many hugs!

Thanks for everything, grandparents. Thanks for everything, Grams. You're always with us.

Friday, March 8, 2013

Overcoming the Habit of Fear


The more I read on neuroplasticity, the more I realize that everything, anything can become habit.  Confession: fear has become a habit for me. And along with the fear habit comes another habit: the habit of "no",  "no, I don't think so" ... and "oh, I don't know"...   

How did this become a habit? I'm fundamentally a "yes" person, but living in Guatemala involved risks that were new to me. I took to managing those risks with great discipline, living under strictly self-imposed rules: never let your guard down. never walk alone at night or in remote places. limit travel. keep your money close. All good ideas...

The problem was that once that fear habit got going, the thin line between reasonable caution and pessimism blurred. And in a challenging environment, the fear habit nourished other types of fear: of rejection, of failure. All things equal, I began to take fewer chances in general. I became less assertive. I sought fewer novel experiences. I didn't ask for things as much when I felt people would say no.  I didn't speak up as much when it might offend people. Fear and pessimism were good. I obeyed them, and they protected me.

Life here is very different, in a small rural city that has only seen two murders in the past 120 years. Regardless, my fear habit has persisted.  That's not to say that "yes" hasn't been inside me all along: it's just that "No" now speaks in a much louder and more convincing voice. 

I've realized that rather than protecting me, "no" is now just limiting my possibilities. I'm tired of it. I want "yes" to speak up much more. I believe that anything can be habit-forming, including "yes", but it takes time. You have to listen for that negative voice, and the things we're most accustomed to are often most hidden from us. Sometimes it helps a lot to push yourself into new surroundings, even if briefly, where you have to be conscious of yourself.

Maybe that was why I went rock climbing last night, for the first time since college. It was "yes" that got me there, but don't get me wrong: "no" was there, too, gripping me to the wall. 

I wasn't even a fourth of the way up a route and I was struggling. A nice red hand-hold tempted me from three feet away. Fear assured me: you're going to fall. "No" said: Don't try. The dull, familiar weight of pessimism was infuriating, and something sparked. I pushed off and leaped for the hold.

I took a massive fall, but that's entirely besides the point. It was the first time in more than three years that I've screamed "YES", when "no" was pulsing throughout my being. 

I know now that I'll get back on that wall. If I learn to climb it, it will be in series of similar falls and spurts. And when I fall, it will be against the echoes of a resounding "yes!"

I think it's time to make it a habit.

Thursday, February 14, 2013

How Peace Corps changed me

It's been almost a year now since I finished Peace Corps. Though I don't think I'll really have a clear perspective on its role in my life until much later, I can make some short-term reflections.

First of all, I made some amazing friends, and beautiful Oliver found his way to me. These are the sort of things that can never be computed into "what-ifs". I also have no regrets professionally: I gave my site all that I could, and I learned a lot about international development and environmental management in the process.


Individually, the experience was at times joyful and did change me in many ways that I had hoped:

(1) I'm much more aware of my own strengths and weaknesses. I thought I used to be, but a lot of things I was hiding from myself came out. 

(2) I learned what my own culture is. I realize that culture is internal to people, not something external to admire about them from afar, and I recognize the importance of approaching people with humility. 

(3)  I'm more dynamic, more comfortable in front of any group, and more assertive overall. This is especially true now, after having given improvised "charlas" in front of umpteenth captive Guatemalan audiences.

(4) My brain is way more analytical. I'm a bit of a dreamer by nature, but something about being in a foreign environment with so many challenges trained my brain to zone in on ideas, turn them over, rip them apart. I'm definitely more critical and "creative" in that way.

(5) I'm addicted to vegetables, and really not at all into processed foods any more. The experience really broke a lot of the addiction pathways for junk food in my brain. Which is nice!


A lot of people talk about Peace Corps as a personal growth experience. As they say, "What doesn't kill you..." though I don't think that's totally the case for everyone. Like many volunteers, I faced challenges that pushed me into a difficult place, and changed me in some ways I didn’t expect:

(1) I'm way less patient than I was before. I thought Peace Corps would make me crazy patient and flexible, but more often it just made me crazy. Like a muscle, you have to strengthen patience with carefully chosen loads, or you’ll sprain something.

(2) I'm more pessimistic or skeptical. I felt so constrained in my first 3-6 months that I sort of trained myself to assume many things weren't even worth trying, to accept that inertia. It's been great to recuperate my normal optimistic mindset.

(3) I don't remember "facts" as well as I used to. I forgot most of my technical schooling, not that calculus is particularly useful unless you're building rockets. It's interesting to be back in a place where having that knowledge is not only useful but also admirable.

There are also all the quirky little changes, some short term, like: I find it impossible to mix organic and inorganic trash. Styrofoam makes me angry. I felt really awkward in social situations in the US for a long time - how do you say hello, or ask someone for something, or say goodbye? I had a terrible time being close to on time for anything for a long while.

The Peace Corps experience testifies to the fantastic plasticity of our brains. I wish I'd realized at the time how habit-forming everyday life would be - how the rollercoaster of a new environment, a new culture, new languages, new food, social isolation, mental exhaustion, freedom, stress, and even boredom can lead to amazing changes in the brain… both wanted and unwanted. 

How about you? How has Peace Corps changed you or your loved ones?

Saturday, December 1, 2012

The Spider and the Broom

It's been seven months since I've written and there are a lot of confused, joyful, stressful, perfect moments in that gap. For awhile I was busy adapting to being back in the US.  It takes a long time; maybe more so for me because a close family member passed away right before I came back. The process feels more complete now as I write up my Master's project -- every day the maps and data seem to chisel some new splinter of memory off into my new (old) life.

When my mind wanders to my experience in Guatemala, I think of sweeping the dusty corners of my house in my last days in town. Grandma had just passed away, and sweeping was a welcome respite from thinking.  There was one stairwell corner that had been particularly neglected, and in my sweep of the house I battered it hastily, sending a spider skittering out of her web and into a hole in the corner.

I remembered her then; that spider had lived there for nearly a year. In that moment my power to upend an entire existence with a thoughtless broom-sweep seemed really profound. I bore no malicious intention -- I had just come along doing what I thought I needed to do.

It was clear in that moment that we share more with the spider than I thought. Some days will be ours to tend our webs in peace, with the flies cursing us. Some days will be ours to scurry from the sweeper, cursing the broom, while the flies move on in peace. As we go about our business, we're all vulnerable to a variety of forces, and any appearance to the contrary is a question of scale and magnitude. While scale and magnitude are highly significant, I think a lot of the injustice in the world is born of denial of the simple reality that we are all vulnerable.

Some day I would like come back to this blog and fill in the substantial holes left here by my experience. I think in some ways I didn't do much justice to the general panorama of Peace Corps, or development, or especially the stories of the people I met in the highlands of Guatemala. For now I'll leave it at that, though: the spider and the broom.

Wednesday, April 25, 2012

Made it Back!

Today marks the three-week anniversary of my arrival back home to the US. After 27 months living in Guatemala, I landed on my parents' door-step (well, at their airport) with 85 lbs. of luggage and an adorable and thoroughly traumatized cat. None of this was really anywhere near as hard core as it may sound.

Before/After

January 3, 2010...

Leaving Rochester for Washington, DC with 45 lbs of luggage. I apparently thought I was going on a two-year backpacking trip. Or wished I were.

April 4, 2012..


Same backpack. Pretty much everything else is different.


Luxurious car ride home. Oliver was just glad to be free after 13 hours inside a 10x20x10 in. mesh handbag.

If there's anything I learned in Peace Corps, it's to take adjustments slowly, so that's what I've been trying to do. Even so, the last three weeks have been a bit of a whirlwind: enjoying so many little luxuries, big emotional milestones like my grandma's memorial service, and getting married (err.. no worries, just the small civil prequel to the big celebration this summer), unpacking and packing back up to move to grad school, the two-day drive up here, unpacking, tracking down housewares all over town...

Truthfully I've only begun to adjust to my grandma's passing, to being back in a totally different culture and context and role, to living with another actual person with distinct needs and desires! (What's that all about?)

Most days I have moments of feeling incredibly blank, as though I can't remember who I am or what I'm doing, almost like a DVD that's skipping. Most days, though, I also catch glimmers of the wide open potential of the future I've imagined, and those glimmers remind me that I am me, here, taking the steps I have to toward that future.

I'm just keeping in mind the common wisdom in my site in Guatemala:

little by little.

Wednesday, April 18, 2012

Little Luxuries as a Returned Volunteer

Wow- it's hard to believe I've been back in the US now for a little over two weeks. The time has gone by fast. In general I'm happy to be back, but I'm definitely still adjusting.

It's been a huge transition for me with my grandma passing away, being reunited for the long-term with my significant other, moving back up to graduate school, and giving up the fulfilling role that I had with Peace Corps in environmental organizing.

Among all the confusing/discouraging personal and cultural changes, there are certainly many little luxuries to be excited about. On that note I'll leave you with a list of them:

(1) Hot water out of the tap!

(2) Clean water out of the tap!

(3) Laundry with a washing machine and dryer!

(4) The variety of delicious foods (ie. cheap convenience foods and restaurants...)

(5) Recycling bins!

(6) Carpeting and couches

(7) Less dirt to clean...

(8) Not sticking out all the time (or any of the time).

(9) Family and friends

Friday, March 30, 2012

Saying Goodbye

I knew Peace Corps would be difficult when I signed up.

I knew saying goodbye would be difficult, too.

I had no idea, however, that I would have to make the most difficult goodbye of my life not in site, but to someone at home just five days before I got there.


I had spent 26 months in Guatemala. You can imagine my shock when my parents told me the day after COS conference that my grandma had been diagnosed with late-stage melanoma, that it had metastasized in her bones and lungs and little corners where it had no business being. After the bureaucratic surprises from Peace Corps in January, and general surprises and stresses of finishing up, this seemed like a practical joke from the universe. Good one!

At the time it was difficult to process. At first the doctors gave her about six months, maybe less, but there was no reason for pessimism. I had another six weeks of work to do, so no reason to rush home. We spoke almost daily on the phone about how much we were looking forward to hugging each other. I had plans for how we'd finally eat M&Ms off a spoon covered in peanut butter, like we'd always joked about since I was a little kid.

Then it became clear that six months was a slightly high estimate. She was on hospice at home but more-or-less her regular old self. To be on the safe side, I made arrangements to return home a few weeks early, throwing aside my carefully justified plans for April in order to be home for Easter and have some quality time together. Meanwhile, I was scrambling to finish some of my work here (a trail that was inaugurated yesterday, of all days) and assuming she'd hold on.

It turns out melanoma was either unaware or indifferent to the plans we had.

Today I said goodbye to her over the phone. 810 days here, and I missed her by just five.

It was her time to go. She had been semi-unconscious for the past two days and went peacefully today at 1:30 pm, surrounded by family and friends. Our last interaction was her slight moan over the phone as I thanked her, told her it was okay for her to go, told her I loved her and would see her soon.

This was one last lesson that Guatemala had in store for me. And after endless lessons here in humility, flexibility, the futility of perfectionism, it was the most important lesson of all.

The moments we have with others are the most precious thing we have.


It sounds corny, but you need to experience it to understand. The moments we have now. Not tomorrow. Not some indeterminate Future with a capital f. It's comforting to leave things for later, as it allows us to remain indecisive, avoiding making mistakes, be lazy, just a little longer. The problem is we just don't know what the future holds.

After visiting home in October, I had made a list of goals. Run a 5k, learn German, improve my relationships with my dad and grandma. It seemed like I had a long time to work toward those goals. It seemed like grandma would live to 100. And so I somehow never got around to making daily calls or convincing her to get on Skype. When we did talk, it seemed it would take more energy than I had to find much to say that was both credible and genuine. I would let my mind wander and repeat things and leave her to do the talking.

But in the end, today, I had to be present when I said goodbye. There was no putting it off. There would be no chance for re-do in the future.

Grams didn't need any re-dos, because she never forgot that each moment was precious. She never missed an opportunity to hug us, to tell us she loved us, to tell us how raising us had brought new light into her life. She rarely bickered and made a point to slip us an extra cookie and spoil us and chat when we sat and watched TV.

After today, I understand the essence of goodbye a little better; that a real goodbye is an act, like the many Grams gave us, of love and most concentrated presence in the moment. I'll be saying goodbye many times over again to friends and acquaintances in the next few days. And now, I´ll surely be more present for each one. I´ll hug a little harder, be more honest in my gratitude, and spoil everyone just a little bit more.

Thank you, thank you, thank you, Grams.

Here concludes my official log as a volunteer in Guatemala, as I expect I'll be busy in the next three days with packing and goodbye celebrations. Catch you on the other side of the border, where I'm sure many more thoughts will surface about the beautiful, mundane, and absurd of this crazy 27-month ride.