Staying vegetarian in the Peace Corps

Former volunteers told me before I went that it would be impossible to stay vegetarian in Guatemala. I had also heard there would be an enormity of fresh vegetables available. Coming from the school of “eat what works for you”, I wasn't put off by the idea of meat-eating culture, but I was definitely wondering how I would get along as an omnivore.

It turns out Guatemala does offer a beautiful variety of fresh vegetables and fruits, as well as legumes and ground nuts and grains. You can thrive here on a vegetarian and even vegan diet for a fraction of what it would cost in the US. Imagine buying a weeks' worth of fresh fruits and veggies - a head of broccoli, 2 lbs of tomatoes, 2 lbs of onion, garlic, two avocadoes, two bunches of fresh greens, a lb. of potatoes, squash, a half dozen carrots, a half dozen bananas and a pineapple - for less than $7. Yup. That happens to me pretty much every week.

At the same time, I’ve eaten more meat in the past 16 months than I had in the 12 years preceding Peace Corps. Hmm. So, why the curious contradiction?

The first months were easiest. I was living in a training town near the capital with a family that had hosted vegetarians before. The first visit to my permanent placement also seemed to portend great things when we stopped on the road with my counterpart at a restaurant that had black-bean burgers. Black-bean burgers, I tell you! That seemed the perfect moment to frontload to my counterpart I didn’t eat meat, before he could offer me any. Phew, good to get that one out of the way.

OK. Right. Fast forward two weeks, Good Friday, my counterpart invites me up to the park with him and a friend for a little picnic. It’s our first bonding opportunity, and let’s just say they didn’t bring black-bean burgers. Some people might not understand this, but at that moment, preserving my counterpart’s ego was way way way more important than preserving my vegetarian diet.

That was the gateway meal. After that, I quickly learned that avoiding meat was not worth the social discomfort for me. First of all, it is very rude here to refuse food without a culturally-appropriate rationale. Another thing is that most people (like my counterpart) just don’t understand the phrase “I don’t eat meat” the way I do. Most families consume meat infrequently – at most twice a week. It’s the special food to break up dietary monotony and celebrate occasions. It’s also expensive. A pound of chicken costs about the same in my town as it does in the US, while unadjusted average family income here is roughly 1/27 of what it is in the US.

So, it sort of makes sense vegetarians are scant here. Why would you avoid eating something that is rarely eaten and only to celebrate special occasions? There's a cultural divide there that can be tough to cross, and when I don’t know the person well, I definitely accept the meat. If no one’s watching and my body feels like meat is just not preferable at the moment, I sometimes squirrel it away for Oliver and my favorite street dogs. Fundamentally what it comes down to is that my desire to maintain social harmony is stronger than my belief in strict vegetarianism.

Objectively speaking I think accepting meat has helped me build confidence with people here, but it was really a personal choice. No one absolutely forced me, and I'll admit I am quite a push-over sometimes. My advice to vegetarian future PCVs is not to stress out about it. Peace Corps is unlikely to put you in one of the few countries where you’ve got to eat lots of meat to survive, and if you’re like me it will be a time when you have more fresh, cheap vegetables than you know what to do with. And if a little chicken has to slip in there occasionally, well, at least it’s probably free range!

"What's the food like there?"

This post goes out to my Grandma Marge. It is hard being apart, but the daily lesson of "appreciate the small stuff" is never lost on me, and there is lots of joy in the Peace Corps experience that I want to share with her.

Food is definitely a joyful part of life - whether for the novelty, simple satisfaction of hunger, or the sheer taste of something delicious. Something Grams always likes to ask me is, "What's the food like there?", so in the spirit of celebrating the small stuff, and answering her question, I've thrown together some pictures.

This was an on-the-spot idea, so the dishes are mostly from special occasions when I thought to take pictures and not really representative of what local folks typically eat nor what I typically eat - notably missing are eggs (scrambled or fried), boiled potatoes, and boiled herbs. But you'll get a general idea!

Local Food

Potato paches with white bread and a hot pineapple drink! Paches are typically served for birthdays (like on the above occasion) or other special events such as good-bye or welcome parties. Paches always have a big chunk of chicken inside, typically slaughtered that day.

Churrasco (steak), refried beans, rice, green onion, and tamalito (boiled corn dough wrapped in a leaf). Refried beans and rice are a staple in my diet, as are tamalitos, which my family makes every day. To avoid offense, I will make a good-faith effort to eat churrasco when it's given to me at events, but I still consider myself vegetarian. (That will be another post for another day!)

These are chuchitos ("little dogs") made of blue corn dough with a filling of chicken and pepper sauce. Often served on the Sabbath.

This is a typical dish my family would make for lunch or dinner: pasta with tomato, onion, and chicken feet for flavoring. This is not one I have been adventurous enough to try!

It's the corn harvest, and so a few weeks ago we boiled corn-on-the-cob (elote) and had a wonderful snack with everyone from the muni (kind of like town hall). Being from central New York, I felt right at home.

Desperation Dinners

A desperation lunch made of my mish-mash leftovers: broccoli, chow mein noodles, pancake.

This is an amazing vegetable curry with whole grain rice. This is a beloved recipe I learned from a JICA (Japanese) volunteer in my site. We can get a great variety of vegetables on market day in my site: cauliflower, broccoli, cabbage, carrot, and of course onion, tomato, potato, plus many others.

I've been battling a sinus infection all this weekend, and happened to have half a pineapple left, so it occurred to me that would be a great lunch yesterday. There is tons of tropical fruit available here from Guatemala's coastal plantations. I also had a little brown rice left over and figured some whole grain couldn't hurt, either.


Special Occasions

Lasagna is a favorite of my host dad's from when he was an immigrant in the United States, and the family asked if we could make it sometime. We went all out with real mozzarella and ricotta cheese from Xela. It was reallly good.


I love love love macaroni and cheese, because it is one of my mom's special home-made dishes. She always serves it with apple sauce and some sort of green veggie, so when apple season came around, I invited my host family to make mac and cheese and fresh apple sauce together. Delicious!


There are several birthday cake shops in my town. It was admittedly nice to have a US-style cake on my birthday! (At a cost of about $9.)


Apple crisp! (Well, sort of, it kind of ended up more like apple cake. But it was delicious, and it got the stamp of approval from my little host siblings!) I try not to bake too much, though, 'cause it drains the gas tank like crazy.


And finally, a very special treat - this is my favorite dish from a great Indian restaurant in Xela! I didn't expect to find Indian food in Guatemala, but Xela is quite cosmopolitan when you get down to it, to the luck of Peace Corps volunteers, tourists, and adventurously-palated people everywhere. It's a great change-up after weeks of the same food in site.

I count myself lucky to live in such a place of abundance, keeping in mind that there are many who are not able to take full advantage of that abundance as I am. Gotta be thankful for each meal!

Adventures in Guatemalan food: Paches

At the basis of many a Guatemalan adventure in food is the phenomenon of being “tortillar-ed”. Not to be confused with the action of “tortillar” in the sense: “The masa was tortillared into tortillas,” “tortillar-ed” refers to the rather passive phenomenon of being offered significant quantities of food no less than three times between your house and your final destination (generally involving significant quantities of tortillas, as implied by the verb). And here in Guatemala, being offered food is as good as eating it, so more appropriately, to be tortillar-ed implies being force-fed a large quantity of food within a short time via the Guatemalan ethic of hospitality and sharing.

I do not have to preoccupy myself much about being tortillar-ed. There are other things that occupy the prime worrying slots: the well-being of my wandering street cat in a land of rabies, vicious dogs, apathetic people, and assorted diseases; making friends and fitting in; trying to understand what people really mean to say or not say; avoiding spending more than 10% of my week in church; pick-pockets on the bus; attempting work of some value; among others. Now and again, however, I am tortillar-ed. And I mean hard.

Here I would be referring to my experience with one of the most popular typical foods of this region of Guatemala: paches. Paches are a mushy porridge of starch (either rice or potato) with a pepper sauce and large chunk of chicken in the center (bone optional) wrapped in a big green leaf and then boiled. They're good-sized and inevitably the meal of choice at every special event in my town (goodbye parties, birthdays, lo que sea), served on a styrofoam tray with two slices of Wonder-bread style white bread, which no one here eats under any other circumstances whatsoever. (I'm still trying to wrap my head around this particular tradition.) In some towns of this region the folks with economic means to do so make them every Saturday, although I assume they forgo the styrofoam tray and probably even the white bread- I get the sense that's a special touch for events.

Paches de papa (potato), served with white bread and a warm pineapple drink.

While I inevitably feel wonderful about being included in whatever special event warrants the paches - even if most of the conversation is in Mam and I'm left nodding and smiling - I have very divergent opinions about them depending on what they're made of. I'm always fairly anti-white bread and anti-styrofoam, but aside from that... Paches of potato are delicious. I could eat maybe 3 or 4 of them in one sitting. To me they taste something like curry. Whenever I eat them I always finish feeling more connected to my local community members and somehow happier to be alive. Definitely my favorite local tipico food. End of story.

Paches of rice are bad news. About five bites into my first one I'm remembering how awful they are and my stomach begins to feel as though it is full of sawdust. Nevertheless you have to smile and act extremely excited, because paches of rice are many people's very favorite food here, associated with happy memories of community and family and celebration.

It is common to give two paches here, as a type of snack or small meal, and typically I can manage one paches of rice just fine, and fake my way through the second. The striking beauty of paches is that they come wrapped in a huge leaf, so if you're sneaky, you can actually give the impression you've eaten everything, even when you feel another bite would possibly cause you to explode. I don't mean to come off as ungrateful or wasteful of food, and anyone who knows me knows I almost religiously subscribe to the clean-plate club. But man, you have to be there. There is only so much flavorless twice-boiled rice one can fit inside oneself. You get to be pretty thankful for that leaf.

The worst was when I was invited to the birthday lunch for the 1-year-old daughter of the coordinador of the Office of Municipal Planning. It was actually also the best, because the coordinador invited everyone from the muni a week ahead of time with printed, hand-addressed invitations, made a special arrangement with a local microbus driver to take us all to his aldea, paid for all our bus fares, was clearly so proud to present lunch to all of us in honor of his baby girl. It was really touching to be part of, if kind of comical. All of the characters from the muni traipsing out to this party was undeniably a bit reminiscent of an episode of The Office - if The Office were titled “The Muni” and 95% of the dialogue was in Mam.

At any rate: THREE PACHES for each person! Wow. It was incredible. The family pride was palpable; they certainly must have spent a fair chunk of change to make three paches for something like 40 people (as well as buying THREE professional cakes). I ended up taking my third paches away in a little plastic bag, as is socially acceptable here, since I couldn't even fake that I had touched it. No aguanté, pues. It's so weird, too. I usually can eat so much, and even immediately following the two paches I ate an enormous slice of cake.

But another rice paches, no. They're my kryptonite.